MEET AIMEE.

Owner of the Body Boutique.

“Happiness is a now experience”

Aimee has always been driven by sport and the well-being of others, she has attended a top-class boarding school where her passion for sport grew. While studying sports within school alongside playing hockey, she then went onto university studying sports business management. Since graduating she has put all her time and focus onto making the best possible boutique gym around Worcestershire area. Alongside that she is now a level 4 qualified personal trainer, health, fitness and lifestyle coach. Aimee believes that with her knowledge and experience she can really benefit you both physically and mentally.

Contact information:

October 2020
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Individual Session

A personal trainer’s key job is to generate a protected and effective exercise program that is tailored to specifically to you. Your program should be unique to you and your fitness goals. Here at the body Boutique we want to provide a stress-free and maintainable plan. During the fitness training sessions, your personal trainer will watch how you move to analysis any other goals which the trainer may think you need to reach. They’re looking for muscular imbalances, proper form, and good posture. This is provided in all of your 1-2-1 personal training sessions.
October 2020
Mon Tue Wed Thu Fri Sat Sun
2829301234
567891011
12131415161718
19202122232425
2627282930311

Group Session

The Body Boutique group sessions are involving up to 8 people per session, this will be taken place outside on our jungle gym. Group personal training sessions do things differently to an individual session as they coach rather than teach, a group session is not tailored to your specific needs but the needs of the whole group with a set routine which will change each week. While a group exercise class looks much like a composed dance, a group personal training class looks like a group of people doing different exercises together at their own rate of speed, intensity and ability.

Careers

Please contact us via the form below if you would like to work at The Body Boutique.