Owner of the Body Boutique.
“Happiness is a now experience”
The Body Boutique group sessions are involving up to 8 people per session, this will be taken place outside on our jungle gym. Group personal training sessions do things differently to an individual session as they coach rather than teach, a group session is not tailored to your specific needs but the needs of the whole group with a set routine which will change each week. While a group exercise class looks much like a composed dance, a group personal training class looks like a group of people doing different exercises together at their own rate of speed, intensity and ability.